30 Excellent Benefits of Fresh Turmeric – Healthy Food
Fresh Turmeric Most of the benefits come from its main active ingredient of turmeric, which is curcumin. Turmeric contains many medicinal compounds. The most important compound is curcumin. People use fresh turmeric as a spice in making curries. It adds a yellow color to dishes. In India, people have been using turmeric for thousands of …
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