Nutrition

30 Excellent Benefits of Fresh Turmeric – Healthy Food

Fresh Turmeric

Fresh Turmeric Most of the benefits come from its main active ingredient of turmeric, which is curcumin. Turmeric contains many medicinal compounds. The most important compound is curcumin. People use fresh turmeric as a spice in making curries. It adds a yellow color to dishes. In India, people have been using turmeric for thousands of …

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11 Excellent Benefits of Curcumin C3 Complex – Healthy Food

Curcumin C3 Complex

Curcumin C3 Complex Curcumin C3 complex is popular for its excellent beneficial properties; this is mostly obtained from dried rhizomes of the plant Curcuma longa, also known as turmeric, a herb from the ginger family. Curcumin C3 Complex is consistent and standardized with the minimum of 95% Curcuminoids. Curcumin C3 complex is the generally clinically considered …

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